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Neurofeedback News and Research August 2019

Study: Neurofeedback shown to Reduce Anxiety

anxiety and neurofeedbackAnxiety disorders, including panic disorder with or without agoraphobia, generalized anxiety disorder, social anxiety disorder, specific phobias, and separation anxiety disorder, are the most prevalent mental disorders. Anxiety disorders follow a chronic course; however, there is a natural decrease in prevalence rates with older age. Anxiety disorders are highly comorbid with other anxiety disorders and other mental disorders.

The way Western medicine has treated anxiety in the past has been somewhat problematic- the class of drug most often used is tranquilizers which are a temporary solution at best, and can actually cause anxiety as they wear off. It is also well known that these drugs can also cause dependency, making them controlled substances that come with a no driving or operating heavy machinery warning.

It’s clear we need a new treatment model moving forward if we hope to gain any ground with a disease that affects so many people in the modern world.

Understanding EEG Brain Mapping

What is an EEG Brain Map?

qEEG to determine psychiatric medicationsNeurofeedback is a process that involves feedback, hence the name.

The feedback comes in real-time, as the patient receives visual and possibly auditory information allowing them to adjust their internal state to optimize their brainwaves and “win” at the game they are playing. Feedback is also attained over longer periods of time, using something called an EEG brain map.

EEG brain mapping is the most easily accessible, cutting edge technology to assess what is happening in your most important organ, your brain.  Historically psychiatry has been a subjective field, with an assessment or diagnosis made by a doctor and based entirely on verbal input from the patient. This process is inexact at best, and can even lead to misdiagnosis and prescription of the wrong medications and treatments.

Neurofeedback Goes Mainsteam

Neurofeedback According to Newsweek magazine, Neurofeedback has gone mainstream.

The promise of neurofeedback is to shift our brain waves back to health without drugs, exercise or even meditation. Clients suffering from attention deficit hyperactivity disorder, post-traumatic stress disorder, anxiety, anger or depression can simply sit in a comfortable chair for half-hour sessions with a few wires protruding from their scalp and get a mental tune-up, if not a complete rewiring of an off-kilter brain.

-from Newsweek 5/9/16 “Rewiring Your Brain- Neurofeedback Goes Mainstream

This may fall into the category of ordinary people discovering what scientists have known for years, but it’s good news for your brain, as this mind- blowing therapy becomes more widely available.