According to Newsweek magazine, Neurofeedback has gone mainstream.
The promise of neurofeedback is to shift our brain waves back to health without drugs, exercise or even meditation. Clients suffering from attention deficit hyperactivity disorder, post-traumatic stress disorder, anxiety, anger or depression can simply sit in a comfortable chair for half-hour sessions with a few wires protruding from their scalp and get a mental tune-up, if not a complete rewiring of an off-kilter brain.
-from Newsweek 5/9/16 “Rewiring Your Brain- Neurofeedback Goes Mainstream“
This may fall into the category of ordinary people discovering what scientists have known for years, but it’s good news for your brain, as this mind- blowing therapy becomes more widely available.